Welcome to the 2013 Vinter Vigglov Blog!
Participants will be able to use this site to share information, successes, struggles and questions with the whole group! Be sure to bookmark the website https://ninilchikhealthclub.wordpress.com for easier access.
Check back throughout the week to interact with other challengers.
To receive your weekly point, you must contribute to the topic posted! Simply checking in without adding to the conversation does not count for a point.
Use this first post to practice adding comments. Refer to your handout for detailed instructions.
What are you looking to accomplish during this challenge?
What are your specific goals for this 6-week period?
What changes are you making to be healthier this year?
Let’s encourage each other by using this blog in an interactive way.
We encourage you to comment on each others’ comments.