The Vinter Vigglov is a FREE 6-week total body wellness challenge that focuses on encouraging healthy lifestyles to help you reach your health and fitness goals. Wellness isn’t just about your weight – it involves every aspect of your life – your health, your relationships, your mental state, etc. Let’s get healthy together!
Please turn in your sheets weekly. All cardio and strength points must be earned at the Club. Most importantly, have fun!
Here’s a PDF of the descriptions, for your reference:
V.V. descriptions 2015